What is...

Hypnotherapy is a state of altered awareness. 

Where our subconscious mind is more open. 

We drift in and out of different levels of awareness many times a day, absorbing information on a subconscious level as well as a conscious one. 

A trained and certified hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition, and imagery. 

Appointments are in the comfort of your own home via phone.

Your hypnotherapy process will depend on the complexity of your 

goals and your commitment to be openness to the process. 

Source: Barrios, Alfred A. 

“Hypnotherapy: A Reappraisal,” Psychotherapy: Theory, Research 

and Practice

Hypnotherapy works because when we are relaxed and feeling safe... 

we become open to suggestion to change how we maybe thinking

and the results are achieving personal growth.

Every person is unique and different. Some people say that their body feels like a lead weight, others say they feel as though they're floating away. 

Most people will agree that they have a feeling of being more relaxed and calm than they have ever been before. 

In general ... only side effects are the beneficial ones of feeling more relaxed afterwards and feeling more positive about whatever it was you sought hypnotherapy for. 

*Hypnotherapy is not be appropriate for people with severe mental health issues.

Generally, most people do remember either everything or certain parts of the experience. 

You will find that suggestions which have been given to you will resurface in your conscious mind after your hypnotherapy session. 

The person most likely to benefit is someone who’s highly motivated to overcome an issue. 

100% 

What happens in a session stays in our sessions.

Don’t worry you will never tell us anything ... you don’t want to. 

Milton H. Erickson, M.D.,  considered the father of modern clinical Hypnotherapy is best appreciated today as a psychotherapy innovator. Most people walk through the world in a trance of disempowerment. 

Our work is to transform that into a work of empowerment." 

~ Milton Erickson, 

Clinical Hypnotherapy